On the fifth day it is recommended to do the double on the calendar. It isn’t exactly 25 minutes 5 days per week. I’m going to be a bit more honest than T25’s advertisements. I figured Focus T25’s schedule which boasts a 5 days/week 25 minutes/day schedule would be a godsend for me. As much as I loved Insanity, month 2 became a struggle for me because the time demand increased significantly. But unlike his other programs, Focus T25’s main goal is to be accessible to those of us with an unfortunate lack of free time in our schedule. ![]() For those of you who haven’t yet heard of this amazing new home workout program, it features Shaun T, the face of the popular Insanity and Hip Hop Abs programs. ![]() ![]() Once I saw an ad for Focus T25 I read into the program and knew I had to purchase it upon release. Since doing Insanity, I’ve been following Shaun T on Facebook and remained active on as well as in real life.
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